about me
I'm glad you're here! I absolutely love what I do and look forward to meeting you. Here's a little more about me so you can see if I'm a good fit for what you are wanting to work on!
my approach
Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life?
Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.
I can help you process past and current traumas, reduce triggers, and regulate emotions. My goal is to help you understand yourself better and foster self growth in a non-shaming way. I use EMDR, IFS, and neuroscience modalities, and I work somatically as a trauma certified yoga instructor. I am committed to being anti-racist and anti-oppression.
I invite you to come as you are, without expecting to stay that way. I believe in a strengths-based approach that heals the body and mind and is focused on your needs. My goal is to create a space that feels safe, positive, non-judgmental, and compassionate, and to help you move forward toward YOUR goals.
Call, text or email me!
Phone: (346) 644-3698
Email: JackieSaragerCounseling@gmail.com
education
credentials
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Masters of Art in Counseling, Northwestern University
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Bachelors of Science in Special Education, Brigham Young University
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Texas Licensed Professional Counselor Associate # 92144
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EMDR Trained
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200 Hour Certified Yoga Instructor, Yogafit
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140 Hour Warriors (Trauma) Certification, Yogafit
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Supervised by Julie Jones, LPC-S, # 64441
my specialties
